Welcome to Weightlifting Online
Expert weightlifting resources, coaching, training and education on all aspects of sporting performance
Meet the team.
Our expert coaches are internationally accredited and experienced international competitors as well as education professionals who will educate, motivate and keep you accountable. We're here to take you to the next level in your lifting, so if you're struggling to find a coach, or just stuck not making progress, sign up with us and get motivated and moving again. Our core goal is to work with everyone to help them be their most successful self.
Connect on our Blog
Grab yourself some knowledge bombs, and check out some of the articles our coaches have written, completely free
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Skill Training
Skills Based Training: Skill training is relatively simple, as long as the motor patterns, stimulus etc.... -
Technique happens in the training room, not the competition platform
Original Post by : EliteWL Today’s topic is a quick insight to the perils of studying weightlifting... -
Why I’m proud to lift like a girl
This week has been a good one, I’ve really enjoyed the numbers of women that have showed a sincere... -
Youth Training: Why weights are your friend!
when is it ok to start lifting weights as a youth? lets bust some myths and find out
Subscription Options
Check out our great membership options, and take your first step with our world class coaches
Just the basics
£8.00/month
No frills access to our online coaching database and online resources.
- Get full access to all our behind the scenes content,
- coaching videos,
- technical training and analysis.
- If you’re looking to improve your understanding without the programming, this is one’s for you
Bronze Level
£40.00/month
Bronze level membership includes:
- Custom individual Programming made for you
- Access to online resources
Silver Level
£60.00/month
Silver Level includes:
- Individual Programming
- Weekly virtual coaching updates with your elite coach
- Weekly virtual guided technical corrections and feedback
- Competition prep and year planning
- Access to online resources
Most Comprehensive
Gold Standard
£80.00/month
Gold Standard includes:
- Individual Programming and performance testing
- 2x Weekly virtual coaching updates with your elite coach
- 2x Weekly virtual guided technical corrections and feedback
- Video Analysis and performance tracking
- Competition prep and year planning
- In person coaching at live events where agreed
- Individualised performance plans,
- Yearly and CWG/Olympic cycle preparation
- fuelling for performance,
- targeted competition peaking and target lifts
- Access to online resources