Skill Training Author: Neil Dougan On: Oct 29, 2019 Categories: Education, Skill Training No Comments Skill Training Expand Details Skills Based Training: Skill training is relatively simple, as long as the motor patterns, stimulus etc. is relevant to the sport. Skills conditioning essentially brings the skills of the relevant […] Read More
Differential of inertia, the importance of pulling under the bar Author: Neil Dougan On: May 12, 2012 Categories: Education, Skill Training No Comments Differential of inertia, the importance of pulling under the bar Expand Details Drop, fall or pull? what's the best way to get under the bar in weightlifting Read More