Youth Training: Why weights are your friend! Author: Neil Dougan On: May 09, 2012 Categories: Blog, Uncategorized No Comments Youth Training: Why weights are your friend! Expand Details when is it ok to start lifting weights as a youth? lets bust some myths and find out Read More
Differential of inertia, the importance of pulling under the bar Author: Neil Dougan On: May 12, 2012 Categories: Education, Skill Training No Comments Differential of inertia, the importance of pulling under the bar Expand Details Drop, fall or pull? what's the best way to get under the bar in weightlifting Read More
Coaching semantics and the misconception of the one true path Author: Neil Dougan On: May 09, 2012 Categories: Skill Training No Comments Coaching semantics and the misconception of the one true path Expand Details Nunc non mauris augue. Duis sed consequat libero. Quisque purus elit, posuere vitae ornare quis, placerat sed erat. Read More